Friday, June 4, 2010
Love the rainy catch up days
Just when I was feeling a bit stressed about not getting my desk work done, I get a rainy day! I have to brag just a minute though-it didn't start raining until the barn and paddock work was done and the dogs got their 2 mile walk. My goal for the day was to get my workout done this morning, get the outside pots planted, and then sit down and get this book work caught up. So far I am on track and am feeling darn good about it. Don't you just love it when you make a plan and really follow through!?!? Some people are very good at that, but I'm not---honestly the littlest thing can knock me off track....like stepping on the scale and seeing no loss! Now when did that silly scale get the power to set my tone for my day? Well, I am taking that power back and starting to rely on how I feel, stand, & walk a little taller. It's a process and I am doing it!
Labels:
Beachbody,
goals,
stress,
weight loss,
workout
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